Is it possible to conceive the first month of trying

Not counting from the real first day of your cycle. Because fertility can literally come down to a matter of hours, it's important to know your cycle's exact timing.

As a solution, Dr. Curtis suggests using ovulation predictor kits , which are available over the counter. Keeping a calendar to track your cycle can also be helpful—and so can using an online ovulation predictor or a mobile phone app. As much as we try, pregnancy really can't be planned. According to Dr. Curtis, the average healthy couple will take about one full year to become pregnant.

Ovulation isn't likely to be happening until your periods are getting more regular. His wise advice? Take your time. And if at least six months have passed and you haven't been getting regular periods or you're not sure if you're ovulating or you have questions about your fertility , then it's a good idea to seek out the advice of a doctor.

No one knows why, but there's some anecdotal and scientific evidence to support the fact that after intercourse, it helps to remain lying flat in bed, with your hips elevated, for about 20 to 30 minutes. In other words, after getting busy, Dr. Curtis advises, "don't jump up and certainly don't run to the bathroom or douche! So, as much as you might want to do a happy dance after you think you just made a baby, refrain—for a little bit, at least.

Maybe you've always had irregular periods and worry you can't get pregnant. Or perhaps you have diabetes and want to make sure it's under control before trying for a baby. Checking in with a professional isn't neurotic or crazy—it's smart! In certain situations, like the ones mentioned above, couples should seek out the help of a doctor or fertility consultant to formulate a bambino-making plan.

That way, if it takes you a little longer to get pregnant, you'll already know how to handle things. In vitro fertilization IVF is the most common and effective type of assisted reproductive technology.

It involves fertilizing an egg in a laboratory,. Sexually transmitted infections STIs usually spread through sexual contact.

Here, learn how to recognize, treat, and prevent some common STIs. A woman's eggs can be frozen for use in future pregnancies through IVF or for donation. This can be done for various reasons, including the need to…. Learn more. Fetal macrosomia is a condition wherein a baby is born at a heavier birth weight than usual. Learn more about fetal macrosomia here. What are the chances of getting pregnant the first time trying? Medically reviewed by Carolyn Kay, M.

After first year How long can it take? Reasons Increasing chances Fertility treatments Seeing a doctor Outlook Summary Some people get pregnant within the first month, but this is not always the case. People who are not pregnant within a year. How long can it take to get pregnant? Although there may not be a specific pregnancy diet , eating a variety of healthy foods can help prepare a woman's body for pregnancy by giving her adequate stores of critical nutrients, such as calcium, protein and iron, research has shown.

This means eating a variety of fruits and vegetables, lean protein, whole grains, dairy and healthy sources of fat. Besides taking a supplement containing folic acid, a woman can also obtain this vitamin from foods such as dark green leafy vegetables, broccoli, fortified breads and cereals, beans, citrus fruits and orange juice. When trying to get pregnant, eat lower amounts of high-mercury fish , such as swordfish, shark, king mackerel and tilefish.

This is because mercury can accumulate in a pregnant woman's bloodstream, which affects a baby's development, according to the Mayo Clinic. Also, limit albacore white tuna to 6 ounces grams per week to reduce exposure to this toxic metal, the Food and Drug Administration recommends.

A review found that mercury consumption could also impair men's and women's fertility. Also, some science suggests that pregnant women should avoid caffeine: Health authorities in the United States, Europe and the United Kingdom said that a woman having about mg of caffeine less than two cups of coffee will not affect her baby, but a review study, published in BMJ Evidence Based Medicine , found that there was no safe level of caffeine consumption for pregnant women or for those trying to get pregnant.

Being physically active most days of the week can help a woman's body prepare for the demands of pregnancy and labor, and has been associated with a reduced risk of fertility problems, scientists reported in the March issue of the journal Human Reproduction. But getting too much exercise or doing frequent strenuous workouts could interfere with ovulation, Live Science reported.

Doctors see a lot of menstrual disturbances in women who exercise heavily, and a lot of times these women need to cut back on their workouts if they want to become pregnant, Pavone told Live Science. As women get older, their fertility decreases. This is because of age-related changes in the ovaries that cause a decline in the quantity and quality of her eggs.

With advancing age, there's also an increased risk for some health problems, such as uterine fibroids , endometriosis and blockage of the fallopian tubes, which can contribute to a loss of fertility. There's a gradual fertility decline in women beginning in their 30s, a sharper decline after age 37 and a steep fertility decline after age 40 , Pavone said.

These declines mean that it may take longer to become pregnant. Smoking can lead to fertility problems in both women and men. Chemicals found in cigarette smoke, such as nicotine and carbon monoxide, speed up the loss rate of a woman's eggs, according to the American Society for Reproductive Medicine. Smoking ages a woman's ovaries and depletes her supply of eggs prematurely, according to the Mayo Clinic.

In a study published in in the journal Reproductive Biology and Endocrinology , researchers looked at scientific findings around smoking, alcohol, addiction and fertility; they found that smoking is linked to decreased fertility.

It's also a good idea for women to stay away from secondhand smoke, which may affect their chances of becoming pregnant. Marijuana and other recreational drug use should also be avoided while trying to conceive. It's safest for a woman to avoid alcohol when she is hoping to become pregnant. A woman should also stop consuming alcohol if she stops using birth control because she wants to get pregnant. That said, a Danish study of 1, women over a five-year period did not find a link between regular alcohol consumption and binge drinking, and fertility, according to the study published in the journal Human Reproduction.

Drinking alcohol at moderate one to two drinks per day or heavy more than two drinks per day levels can make it difficult for a woman to get pregnant, according to The American College of Obstetricians and Gynecologists. Both the woman and the man should consider having an infertility evaluation if the woman is 35 or older and has not become pregnant after six months of having sex regularly without using birth control, Pavone said.

Getting Pregnant. Popular links under Pregnancy First Trimester. Popular links under Baby Baby Month by Month. Popular links under Toddler Toddler Month by Month. Baby Products. Bookmark BookmarkTick BookmarkAdd save. Here are your odds of getting pregnant a month versus a year from now. By Elena Donovan Mauer. Scientific data.